‘Motivation’ Archive

7 Instant Tips To Stay In Shape With Little Sleep

Today my baby boy is 9-weeks old, and it’s been an amazing experience thus far.  Amazing as it is, I’m still not getting quality sleep.  As many of you parents out there have already experienced you practically get little to no sleep until your baby finally settles into a consistent sleeping schedule. I’ve been averaging [...]

What Drives You To Get Results?

WOW!  It seems last weeks theme of TV shows focused on “HOPE”. At least that’s what I think. Last Tuesday was the Biggest Loser finale and So You Think You Can Dance semi-finale.  Last night was an episode of Extreme Home Makeover. On So You Think You Can Dance 28 year old Legacy Perez was [...]